Crap run, it happens. 

Not a great running day  But it was an excellent walking day. Couldn’t find a comfortable pace to run at. Yesterday’s run was much faster and not so awkward. 

Still waiting for my black toenail to fall off.  That is all. 

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Author: oaklandrunning

I run because: * it's my form of meditation * helps me handle all the stress in my life * keeps me grounded and centered * makes me appreciate my body and take care of it (nutrition, stretching) * relaxes me * it's a simple activity that we know how to do instinctively * it's accessible to anybody, anywhere

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